Many years ago I worked in the office of a factory. Our tea breaks were regular and regimented – 10am, 12pm and 2pm. Being used
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Sometimes tinnitus creates challenges that make it harder to work. We might not be able to hear well over the top of the sounds. We
In last week’s article I discussed some simple ways in which we could become tinnitus activists, and I promised that I would talk about the
Living with tinnitus can feel deeply disempowering, and this has become worse as a consequence of the pandemic. Here are just a few experiences which
This weekend there was a whole hour where I was not aware of my tinnitus. I was sitting in my office with binoculars and a
Last night, as I collapsed in bed ready for a good night’s sleep, my tinnitus was loud – unusually so. I knew I’d had a
In a recent study at the University of Mannheim, researchers invited university students to read a text admitting to their boss that they’d made a
Christmas! Time for get-togethers and lovely food and…tinnitus. Yes, unfortunately for many of us, tinnitus is an unwelcome and anti-social visitor during the holiday period.
As someone who lives with generalized anxiety disorder, I’m really struggling at the moment. There is simply so much going on in the world that
Tinnitus can be an opportunity. Yes, you read that right. Its arrival, or a significant change in its behaviour, can create an opportunity to take
This is an emotional article for me. I wrote it because I started to remember what it was like when I was really struggling with
Some days our tinnitus experience is such that we need to mask it for a time to get some relief. Here are five practical options