Here’s a gratitude practice I have recorded for Thanksgiving.
It’s around 13 minutes long (not the optimistic 5 minutes I said at the start of the video 🙂 )
I hope you enjoy it.
https://www.youtube.com/watch?v=X8UHssfrEKU&feature=youtu.be
If you’d like me to record any additional practices around any of the subjects we’ve been learning, just let me know!
Lisa x