Have you changed your diet in the hope that it will improve your tinnitus? If so, you’re in good company. But does it work? What’s
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I suspect you might be surprised if I said that psychologists such as myself have a part to play in better understanding tinnitus. Why would
Last Saturday I went to one of THE best gigs of my life. I saw a favourite band – Those Damm Crows –alongside 1499 other
Those of you who have followed me for a good while, may remember me mentioning that my faith as a Christian helps me cope with
What would you do if your house burned down? Experiencing tinnitus can seem like your house has been set on fire and razed to the
For the last few nights I have woken up in the darkness and noticed that my tinnitus is louder than usual. In fact, rather than
When I start to feel overwhelmed, whether it’s with tinnitus, chronic pain, work, or life in general, I have a place I like to go.
Back in January I wrote about my time on retreat, and my mindful walks to and from a bench in the grounds. I did promise
Deciding to tell people that we are struggling with tinnitus takes courage. When we do open up, we do so in the hope that we’ll
I often describe learning to live with tinnitus as a journey. Grief provides the way markers for a big part. Psychiatrist Elizabeth Kubler-Ross is well-known
When we first experience tinnitus we (hopefully) find that friends rally round to support us both emotionally and physically. That might be through attending medical
It’s oh-so-easy to hate our ears. After all, for most people it’s thanks to the hearing loss in our ears that we have tinnitus. But,