“I now appreciate that tinnitus spikes are just part of the package…knowing how to cope with them has shifted the mood from gloom to one that I can deal with more effectively”

“The concept of ‘mind over brain’ and being aware of the present moment have been a revelation”

“The course equipped me with the resources to help me manage my condition. At the start I was so desperate to turn the tinnitus down. I now approach this condition from a very different perspective, and the meditation, mindfulness and breath work have helped me so much.”

“Lisa is very compassionate, understanding and communication was excellent. Lisa taught me A LOT over the weeks that I had sessions with her and I will continue to use these going forward. I would definitely recommend this course to anyone who is struggling with tinnitus.”

“I had tried mindfulness on my own, but I hadn’t really worked out how it would help me with my struggle with tinnitus. Lisa is such a sympathetic listener, and her responses are insightful and questioning. I have started to understand that if you can get a handle on your reaction to your tinnitus, you are on the way to being yourself again, and this course has set me on my way.”

“I’m beginning to see tinnitus as a part of my life rather than as defining who I am. I am beginning to incorporate it into my life and minimize its power. I would recommend Lisa’s program to anyone struggling with tinnitus. Her program offered a compassionate, safe space to learn how to incorporate mindfulness into daily life.”

“When I first met Lisa my Tinnitus was controlling my life and it was at the center of everything I did making my quality of life really poor. Lisa changed my outlook completely and gave me a more positive mindset to be able to cope better with my Tinnitus. I am eternally grateful for the help and support Lisa gave me from day one, I simply wouldn’t be in the position I am in now without it.”

“Lisa’s personal approach to the coaching is incredibly useful. She really works to understand your particular situation and tailor the advice and support specifically to you. Her level of expertise paired with her understanding and empathetic touch means that all the sessions are incredibly beneficial for both my tinnitus and mental wellbeing.”