Last weekend I went to see Saxon play at Manchester Academy. They’re a heavy metal band, so as you can imagine the gig was pretty
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How would you like to improve how your tinnitus affects you in as a little as 20 minutes a day? As humans we’re instinctive problem-solvers.
For a few years mindfulness has been a real buzz word in the business and health communities. What is mindfulness? In a nutshell, mindfulness is
In 2014 I was made redundant. I was absolutely gutted as I loved my job, and the people I worked with. My former employers rang
What’s it like to have a long-term condition where there’s no cure, and no guaranteed medical treatment to alleviate it? If you have tinnitus, you’ll