Looking for a specific article?

The good old days!

Ah, the good old days before we had tinnitus. They were the best, eh? We could do what we liked. We could go to any

Attention, please!

Did you know, some researchers believe that 90% of our behaviour is carried out automatically? That’s what we’ve been looking at in my Mindfulness-Based Tinnitus

Music to your ears?

Last weekend I went to see Saxon play at Manchester Academy. They’re a heavy metal band, so as you can imagine the gig was pretty

Breaking the vicious circle

How would you like to improve how your tinnitus affects you in as a little as 20 minutes a day? As humans we’re instinctive problem-solvers.

How I tamed my tinnitus

In 2014 I was made redundant. I was absolutely gutted as I loved my job, and the people I worked with. My former employers rang