Home Forums Gym This week’s mindfulness challenge!


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    Lisa Caldwell

    Thanks to my hearing loss, tinnitus and hyperacusis I can’t sing in a choir, can’t cope with big groups, miss meals out, can’t hear the TV…

    Depressing ain’t it? But today I want you to name 3 things you CAN do regardless of your challenges. So, I can enjoy meeting up with friends 1-2-1, I can enjoy loads of TV thanks to captions, and I can enjoy walks with my pooch. Now your turn! Let me know your 3 things below. Go!

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