Home Forums Gym What’s made you smile this week?

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    Lisa Caldwell
    Keymaster

    What’s one thing that’s made you smile this week? Let me know in the comments below!

    Mine has been sharing a wink and a smile with a squirrel just far enough off the ground for the dog not to spot it (squirrel chasing being her favourite sport!)

    (Now spend at least 15 seconds enjoying the memory, and feel into its effects in your body now!)

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