Whatever stage you are at in your journey to live the best life you can with tinnitus, I encourage you to celebrate everything. I don’t
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Recently I spent a weekend at Download, a heavy metal festival held in the middle of England. For obvious reasons it hasn’t taken place for
No, it’s not thank you and goodbye for me. This Tinnitus Tuesday is a thank you to my first meditation and mindfulness teacher, my Dad,
Hello, and welcome to Tinnitus Tip Tuesday! Do you ever feel guilt, shame or embarrassment because of the impact your tinnitus has on people you
Knowing WHY you want to get rid of tinnitus is essential. Your WHY gives you the motivation to start making changes in your life, and
If you’re feeling overwhelmed by your tinnitus there are four things worth checking. Are
Last night I found a new metal band – well new to me. In fact I’m playing them now as I type this post. I
This Tinnitus Tip Tuesday we’re going to explore a great technique to help with anxiety, whether that is due to your tinnitus, your life in
You won’t need me to tell you that living with tinnitus can be exhausting. Many of us in the Tinnitus Tribe find the constant awareness
Have you ever wondered whether a type of food or drink might be making your tinnitus worse? In this week’s video we look at how
Tinnitus is ruling and ruining your life You’ve changed since your tinnitus started – and not for the better You look back at your life
It’s Tinnitus Tip Tuesday! A few weeks ago we looked at cost-free ways to help us fall asleep with tinnitus. Today we’re looking at some