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Alert! Alert!

What do we do when our tinnitus has a new sound, the sound has a new pattern, or the volume gets

We DO remember them

Tinnitus affects far too many of our servicemen and women, and few of them know where to turn to get the help they deserve. In

Hot Sweats and Humming Sounds

Yesterday was World Menopause Day. That’s not a topic that you would normally expect to pop up in a tinnitus blog! However, it’s definitely worth

Kindness matters

I often find myself awake at 4am. Sometimes there’s absolutely no reason and sometimes I’m in a lot of pain. Regardless of why I’m awake