Clients have said to me I should be called “The Listening Coach” rather than “The Hearing Coach”, because my listening skills are one of the
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Ziva, our rescue dog had a hard start to life, and she is easily spooked. Something as gentle as a piece of paper floating from
Simple tips for a smooth landing It’s that time of the year here in the UK when the kids start to break up from school
It ain’t half hot mum! (if you’re younger than 40 or not in the UK, go google that expression!) For some of us this spell
I’m not one for crying very often. I cried when I knew my Dad was dying. I cried as I held his hand after he
If you’re serious about making lifestyle changes to improve your life with tinnitus, think about asking someone to be your accountability
Whatever stage you are at in your journey to live the best life you can with tinnitus, I encourage you to celebrate everything. I don’t
No, it’s not thank you and goodbye for me. This Tinnitus Tuesday is a thank you to my first meditation and mindfulness teacher, my Dad,
Hello, and welcome to Tinnitus Tip Tuesday! Do you ever feel guilt, shame or embarrassment because of the impact your tinnitus has on people you
Knowing WHY you want to get rid of tinnitus is essential. Your WHY gives you the motivation to start making changes in your life, and
If you’re feeling overwhelmed by your tinnitus there are four things worth checking. Are
This Tinnitus Tip Tuesday we’re going to explore a great technique to help with anxiety, whether that is due to your tinnitus, your life in