Category: Self-compassion

How letting go of habits offers tinnitus relief

What’s your perspective?

10 things NOT to say to people with tinnitus

When friends walk away

When a common cold means uncommon tinnitus

It’s only tinnitus

Using compassion to manage a tinnitus spike

Tinnitus Tip Tuesday

Charge your battery!

20 signs that you need support

Why low self-compassion stops us getting the help we need

Is tinnitus making you depressed?