Ah, the good old days before we had tinnitus. They were the best, eh? We could do what we liked. We could go to any
Looking for a specific article?
If you want to know a bit more about me, and why I do what I do, here’s an interview I had last month with
Did you know, some researchers believe that 90% of our behaviour is carried out automatically? That’s what we’ve been looking at in my Mindfulness-Based Tinnitus
This week we’re on holiday with my family in the stunning Yorkshire Dales. And it has thrown up an unexpected challenge. We live in an
Last weekend I went to see Saxon play at Manchester Academy. They’re a heavy metal band, so as you can imagine the gig was pretty
How would you like to improve how your tinnitus affects you in as a little as 20 minutes a day? As humans we’re instinctive problem-solvers.
For a few years mindfulness has been a real buzz word in the business and health communities. What is mindfulness? In a nutshell, mindfulness is
In 2014 I was made redundant. I was absolutely gutted as I loved my job, and the people I worked with. My former employers rang
What’s it like to have a long-term condition where there’s no cure, and no guaranteed medical treatment to alleviate it? If you have tinnitus, you’ll