If you’re feeling overwhelmed by your tinnitus there are four things worth checking. Are
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This Tinnitus Tip Tuesday we’re going to explore a great technique to help with anxiety, whether that is due to your tinnitus, your life in
You won’t need me to tell you that living with tinnitus can be exhausting. Many of us in the Tinnitus Tribe find the constant awareness
Have you ever wondered whether a type of food or drink might be making your tinnitus worse? In this week’s video we look at how
Tinnitus is ruling and ruining your life You’ve changed since your tinnitus started – and not for the better You look back at your life
It’s Tinnitus Tip Tuesday! A few weeks ago we looked at cost-free ways to help us fall asleep with tinnitus. Today we’re looking at some
Many years ago I worked in the office of a factory. Our tea breaks were regular and regimented – 10am, 12pm and 2pm. Being used
Sometimes tinnitus creates challenges that make it harder to work. We might not be able to hear well over the top of the sounds. We
In last week’s article I discussed some simple ways in which we could become tinnitus activists, and I promised that I would talk about the
Living with tinnitus can feel deeply disempowering, and this has become worse as a consequence of the pandemic. Here are just a few experiences which
This weekend there was a whole hour where I was not aware of my tinnitus. I was sitting in my office with binoculars and a
Last night, as I collapsed in bed ready for a good night’s sleep, my tinnitus was loud – unusually so. I knew I’d had a